Keeping the body in good health is a must … otherwise we won’t be able to keep our minds strong and clear ”.

Buddha

La Tribu

Meritxell Navarro

Founder of @formaentera and the Olalo House project.
 
She is a registered nurse and teacher of Ashtanga Yoga, Hatha Yoga, Prenatal Yoga and Yin Yoga.
 
She will accompany us in the morning yoga classes, making us start each morning with renewed energy and ready to face the day.
 
“We practice on the mat everything that we will be able to apply in our day to day life. Take advantage of every moment of your practice to breathe and be aware of it.
 
See you on the mat!

Lidia Medina

 
Founder of @Tarakawasa and new member of Olalo’s team.
 
Marketer by profession, meditation instructor and graduate in mindfulness, Ashtanga and Yin Yoga teacher, modern shaman.
 
She will join us doing the morning meditations, the afternoon Yin Yoga classes and we will do the Moon in you workshop with her, where you will learn to connect with the Moon and its energy.
 
“I believe that meditation and Yoga are powerful tools of change to create a better world for yourself, for other living beings and for all of nature. If you change, you change your whole world. “