Clases Yoga Formentera Madrid

Workshops of yoga, Mindfulness & meditation

Workshops

Mindfulness & Meditation: Barcelona & Formentera

Mindfulness is described as the capacity for mindfulness in the present moment. By practicing this and other meditation techniques we manage to modify our thought patterns and our actions, finding a balance and creating the necessary conditions to calm the mind, see clearly the reality that surrounds us and solve the problems of daily life that we were previously unable to do. resolving.

Brunch & Yoga: Barcelona & Formentera

We offer you the perfect combo, a yoga practice in a small group or, private if you wish, and at the end of a healthy brunch. In a space taken care of to the smallest detail so that you give yourself this unique experience within the incomparable setting of the island of Formentera.